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Doug Brignole Bodybuilding expert

Doug talks about body mechanics and how the muscles work in the best range for growth...among contests and nutrition

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Doug Brignole on Balance and Bodybuilding
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Doug Brignole on Balance and Bodybuilding

Doug Brignole on Back Training for Bodybuilding
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Doug Brignole on Back Training for Bodybuilding

DOUG BRIGNOLE  Myths in Fitness and Muscle Building
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DOUG BRIGNOLE Myths in Fitness and Muscle Building

DOUG BRIGNOLE on Body and Exercise Alignment
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DOUG BRIGNOLE on Body and Exercise Alignment

Doug Brignole Bodybuilding Training Nutrition Over Fifty
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Doug Brignole Bodybuilding Training Nutrition Over Fifty

Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live
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Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live

Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle

BIGGER as you Age is Not Necessary  Prioritize your Health after 50
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BIGGER as you Age is Not Necessary Prioritize your Health after 50

Exercise selection for muscle building, biomechanics and more ft. Doug Brignole
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Exercise selection for muscle building, biomechanics and more ft. Doug Brignole

Interview of Doug Brignole
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Interview of Doug Brignole

Secret of Athleticism - World's #1 Fascia Coach - Chong Xie
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Secret of Athleticism - World's #1 Fascia Coach - Chong Xie

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow
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Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

Doug Brignole Methods Analysis
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Doug Brignole Methods Analysis

I ruin David's workout routine
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I ruin David's workout routine

Adjust Your Workouts with Age and Injury - DOUG BRIGNOLE
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Adjust Your Workouts with Age and Injury - DOUG BRIGNOLE

How Evander Holyfield Really Trained
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How Evander Holyfield Really Trained

Choosing the BEST bodybuilding exercises, with Mr. Universe Doug Brignole!
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Choosing the BEST bodybuilding exercises, with Mr. Universe Doug Brignole!

S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker
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S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker

JIM ARRINGTON 82 YEARS YOUNG BODYBUILDER, shares his training advice
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JIM ARRINGTON 82 YEARS YOUNG BODYBUILDER, shares his training advice

Should You Use SLDL For Maximum Hamstrings Development? #dougbrignole #MoeLarbi #legworkout
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Should You Use SLDL For Maximum Hamstrings Development? #dougbrignole #MoeLarbi #legworkout

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