Does your food affect your acne? | Ask Doctor Anne

Hand on heart - how big is the influence of sugar and dairy really on your acne lesions? Here is everything you need to know! Related videos: Ask Doctor Anne -    • Ask Doctor Anne   The effects of your diet on your skin -    • Well Aging: The effects of lifestyle and y...   Skincare basics explained Playlist -    • Skin care basics explained | Doctor Anne  . Where else to find me: Blog: https://lindalibraloca.com Instagram:   / doctoranne_   Pinterest:   / doctoranne_   Twitter:   / doctoranne_   Facebook:   / lindalibraloca   My equipment (affiliate links): Camera: Nikon DSLR D7200 - http://go.magik.ly/ml/8s3u/ Microphone: Rhode Video Mic Pro + - https://go.magik.ly/ml/n4t5/ As doctor passionate about skin care that delivers results I want to help you quickly and efficiently pick a skin care regime that works by explaining the science behind skin and by sharing quick, no bullshit skin care reviews. Kapitel: 0:00 Intro 1:04 Some words on acne in general 2:01 Why suggar aggravates acne 5:14 The effects of sugar on acne summarized 5:57 Why dairy aggravates acne 9:08 Do supplements affect your acne? 11:05 Summary Disclaimer: I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients. I am however not a trained dermatologist and these videos do not replace a consultation or are a substitute for medical advice. Some links used above may be affiliate links and some products mentioned are PR-Samples/ gifted items. This is not a sponsored video. #doctoranne #beautydoctors #askdoctoranne