Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani

From surviving abusive relationships to managing nine businesses, balancing motherhood, and launching her first venture at the age of 15, Dr. Sara Al Madani's journey is nothing short of remarkable. With four TEDx talks under her belt and a debut on The Real Housewives of Dubai, she epitomizes the term powerhouse. Today, we are honored to welcome Dr. Sara to The Brave Table Podcast. I'm your host, Dr. Neeta Bhushan, and we’re diving deep. Dr. Sara is a rebel, constantly defying her own limitations. With countless awards for influential leadership, she's here to empower us through her resilience and challenge us on the importance of questioning societal norms and "unlearning" in order to embrace our own self-discovery. Together, we're unpacking the fear of failure and why it's a catalyst for personal growth. From spirituality and healing to gender roles and self expression, this episode has it all, so pull up a chair and let's dive in. What you'll get out of this episode… (00:00) Introduction (02:15) Starting and running multiple businesses (04:59) Fear of failure, the impact on women and the societal stigma (09:07) Overcoming adversity: domestic violence, abusive relationships, and transformation (11:54) Healing from abuse, recovering self-confidence and empowerment (12:54) Healing through speaking and understanding trauma (17:27) Reflection on trust and love (19:43) Parenting and healing lineage (22:23) Challenges of healing: facing darkness, and the transformation of spiritual awakening (23:26) Spirituality and self-realization (24:06) Spiritual Healing and Hypnotherapy (25:28) Unlearning social conditions and Self-Discovery (27:32) Respecting Elders and Cultural Mindset (29:39) Gender Roles and Divine Feminine Energy (32:12) Self-Expression and Bravery (35:49) Empowerment and Cancel Culture (37:09) Weaponizing femininity (38:00) Spill the Chai Segment (38:27) The Real Housewives of Dubai: Sara’s experience (42:10) Being a rebel; the positive impact on personal growth and development To receive a free gift, email a screenshot of your 5 star review of The Brave Table to [email protected] 😘 SUBSCRIBE TO MY CHANNEL HERE Hey loves! If you loved this episode… Follow along for more tips, more community, and more resources to brave a better you! www.instagram.com/neetabhushan + www.instagram.com/thebravetable https://neetabhushan.com Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more → Here https://highestselfinstitute.com/embo... Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Want more? Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com Connect with today’s guest, Dr. Sara Al Madani, here: Instagram @saraalmadani If you loved this episode, check out… Ep.#224 How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan (YouTube) Ep.#210 Dan Martell on How to Create Freedom by Buying Back Your Time with Dan Martell (YouTube) Ep.#198 Build the Life YOU Want by Unlocking Your Next Vivid Vision with Jennifer Hudye (YouTube) Subscribe to my channel - http://bit.ly/2wbO47W How To Improve Your Leadership Abilities - http://bit.ly/39D2k8C 5 Tips To Boost Your Self Confidence - http://bit.ly/38BUhb5 How To Overcome Fear Of Anything - http://bit.ly/2IyvQRi Dr. Neeta Bhushan is a former cosmetic dentist turned best-selling author, international speaker, serial entrepreneur, advocate of mental health & emotional health, and leadership coach. Founder of the Global GRIT Institute and author of the best-selling books Emotional GRIT & The Book of Coaching, Neeta left her large dentistry practice to journey across 45 countries; researching and immersing herself in the field of human behavior health, self help and personal development. Her pursuit of knowledge to understand habits of successful people in order to create positive life transformation is sparked by her own life experience to overcome extreme adversities; being orphaned at a young age, surviving an abusive marriage of domestic violence, and recovery of extensive loss. Neeta’s approach seamlessly blends the emotional grit & resilience she developed to overcome stress, anxiety, depression and mental illness. The success of her coaching and message has been an inspiration & motivation and continues to transform thousands across the world. She sets the bar for a new form of leadership for professionals & people of color through capacity building, courage, and meaningful legacy.