BUILDING DISCIPLINE: work week in my life, habit tracking + routine motivation

Welcome to a productive and realistic work week in my life 👜 In this video, I vlog my 9-5 work week Monday through Friday. This week I'm focusing on building discipline and consistent healthy habits. Let's chat all things habit tracking, confidence, cycle syncing, morning routine, and more! I also show our home theater reveal!! Thank you for spending the week with me, ily all. Enjoy xx ✨THINGS MENTIONED: Weilianda Home Theater Chairs: https://noxl.ink/7r24ao (code NIAFC5987 will get you 20% off!! - valid until Sept. 30th) ✨TIME STAMPS: 0:00 monday morning, to-do list, work prep 02:37 after work habits, workout motivation, dinner 05:44 let’s chat, cycle syncing, listening to my body 07:31 tuesday morning, work day 08:40 staying motivated after work, habit stacking, upper body workout 10:20 home projects, home movie theater reveal!!! 13:06 cooking dinner, evening rituals 13:44 wednesday morning, THANK YOU for almost 20k!! 15:11 after work chat, dinner, editing 17:24 thursday, work day, laundry, chit chat 19:55 relaxing pizza + movie night 20:47 friday morning journaling, let’s chat about confidence, wfh 23:45 opening up about my social anxiety, volleyball open gym, goodnight xx ✨MY AMAZON STOREFRONT: https://www.amazon.com/shop/rebekahjoy ✨DISCOUNT CODES: Use code Joy10 for 10% off your Ultrahuman order (I LOVE my Ultrahuman Ring Air) http://ultrahuman.com/RebekahJoy or get it on amazon with code AMZNJOY10 https://amzn.to/3Et0rQe Use code REBEKAHJOY for 20% off at Alala: alalastyle.com/rebekahjoy Use code Rebekah40 for 40% off at SILVERWIND: https://www.mysilverwind.com/ Use code Rebekah10 for $ off at MOFT: https://bit.ly/3HH3rGY my favorite cleaning supplies: https://www.norwex.com/rebekahjoy (for products in cart use https://www.norwex.com/c/jo26i?r=rebe...) Use code REBEKAHJOY for 10% off any order at https://legendplanner.com Use code REBEKAHJOY10 for $$ off your Coplenty purchase (digital downloads for finance trackers, habit trackers & more!) https://coplenty.com/?ref=rebekahjoy ✨SKINCARE I USE: Snail Mucin: https://amzn.to/3uhXDke Moisturizer: https://amzn.to/3vYUfeP As an Amazon Associate, I earn from qualifying purchases. By shopping through my links, you are helping me make my dream a reality of having YouTube as a full time job. I appreciate you more than you know! *You are so loved!* ____________________________ CONNECT WITH ME YouTube:    / rebekahjoy   Instagram: Rebekah.joy   / rebekah.joy   Lemon8: https://v.lemon8-app.com/s/dfZvdQQZR LTK: https://www.shopltk.com/explore/Rebek... TAGS #workweekinmylife #discipline #9to5life #habittracking #workdayinmylife #slowmorning #productivevlog #weeklyvlog #thatgirl #balance #healthyhabits 9-5 work week in my life, building discipline, how to build discipline, how to stay consistent, habit tracker, workout motivation, social anxiety, 6am morning routine, aesthetic, getting my life together, productive days in my life, work from home routine, reset with me, confidence, how to be productive, how to be confident, how to build confidence, night routine, evening routine, productive night routine, realistic night routine, evening after work, working 9-5, 9-5 work day in my life, cozy hobbies, cozy evening, weekend reset routine, that girl, healthy habits, how to stay motivated, reading, journaling, relaxing night routine, how to be productive after work For business and partnership inquiries only: [email protected] I do not own any of the music in this video. FTC Legal Disclaimer: Some of the links found in the description box of my videos may be affiliate links that help support my channel at no extra cost to you. Thank you for the support – it means the absolute world to me! This video is not sponsored. 💗sub count: 19,860