5 важных правил питания после бариатрической операции! В 1, 3 и 6 месяц после операции

❤️ Learn more about bariatric surgery on our website: https://bariatricx-msk.com/ 🍏 Rehabilitation and holistic health services: https://bariatricxclub.ru/ ✅ Telegram channel with useful information: https://t.me/dr_mitsinskaya Be sure to visit our chats: Telegram - https://t.me/+IGta9C2QqbtiOWVi Whatsapp - https://chat.whatsapp.com/BFMPLLBMzeK... Follow us on *Instagram:   / dr.mitsinskaya     / dr.mitsinskii     / bariatricx     / a.micinskaya   ------------ *Instagram is recognized as extremist Social network in the Russian Federation ----------- 👋 Hello, friends! My name is Alexandra Igorevna Mitsinskaya @dr.mitsinskaya, a bariatric surgeon with a PhD in medicine and a member of a team that performs 1,000 weight loss surgeries annually. I am a member of the Russian Society of Bariatric Surgeons, one of the co-authors of the first fundamental guide to bariatric medicine in the Russian Federation, the author of scientific articles and methodological manuals on bariatric surgery, and a participant in many conferences, including international ones, dedicated to the surgical treatment of excess weight. With experience in sports and coaching in this field, I continue to actively train and, through my own example, show how to achieve your ideal physical shape. Here you will find all the most comprehensive information on how to get the body of your dreams as comfortably, quickly, and safely as possible. 👩🏼‍⚕️ On this YouTube channel you'll find: 1) Everything about bariatric surgery - and even what you wanted to know but were afraid to ask; 2) A doctor's perspective on diets, exercise, and other weight loss methods; 3) Tips for achieving your ideal figure with bariatric surgery and maintaining your results; 4) Helpful videos with pre- and post-operative advice. #BariatricSurgery #NutritionAfterBariatrics #BariatricX #Dr.Micinskaya