Maraton Rio de Janeiro - bieg w Cudownym Mieście - reportaż #KieRUNekRio

[advertising partnership with PLUSSSZ] The Rio de Janeiro Running Festival, which combines 5k, 10k, half-marathon, and marathon races, is the largest running event in South America. Bieganie.pl visited the event with the Plusssz brand, which sent its ambassadors to Rio. In our coverage, you'll see the challenges of the royal distance, including those of Joanna Dorociak, whose thrombosis prevented her from competing at the Rio Games ten years earlier; Natalia Maliszewska, the world vice-champion and European short track champion, making her debut at this distance; Maja Makowska, who struggles with diabetes; and Sylwester Wilk, who ran the marathon with a prosthetic leg after losing a leg in a motorcycle accident several years ago. The Rio de Janeiro Marathon is a celebration of sport stretching over four days. On Thursday afternoon, a 5k race takes place on a fast track overlooking the city's symbol, the Christ the Redeemer statue. The next three days feature morning starts, with 10-kilometer half marathons and marathons, respectively. The two longest routes are particularly spectacular. Participants have the opportunity to run along the Atlantic coast, including the famous Copacabana Beach. All while watching the sunrise. In our video, you'll see what it's like to run a marathon for someone using a prosthetic leg. Sylwester Wilk, besides the usual abrasions from his prosthetic leg, also had to struggle with his shoe, quite dramatically. You'll also learn about the condition of your knees when, like Natalia Maliszewska, you spontaneously decide to run a marathon. You'll also meet a pair of runners from Chicago – Agnieszka and Sylwester – who listen to our podcasts even from overseas. As usual, our coverage also includes some training and travel tips. After all, running a marathon to the end of the world is also a logistical challenge, which requires careful planning, from hydration, through travel, to start strategy. Tenha um bom dia! This material was created in collaboration with PLD, manufacturer of Plusssz dietary supplements. "Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for maintaining health." Sponsored by Plusssz #paidcollaboration #Plusssz #kieRUNekRio