Parkrun: Start LAST and run FASTER every KM!
What is up run fans, we're at Littlehampton Promenade Park run today and trying something new. I plan to start at 6min/km and get 30 seconds faster every single km. There the last one is going to be A LOT faster than the first! Please do subscribe to the channel as I try to get 1000 subscribers by the time I run Manchester Marathon in April. Please check out my other videos to follow the adventure. https://www.parkrun.org.uk/littlehamp... Thanks! Sam What I wore: Ciele hat Tracksmith Brighton short sleeve baselayer Nike aeroswift vest Nike Trail Lava Loops shorts Stomp socks Saucony Endorphin Pro 3 shoes Sungod Ultras Sunglasses 0:00 Why hello there! 1:01 Dead LAST 6min/km 3:54 1st km 5:30min/km 6:37 2nd km 5min/km 9:53 3rd km 4:30min/km 13:00 4th km 4:00min/km 16:19 5th km LE FIN 17:39 Seeee ya #running #parkrun #parkrunuk #marathontraining #marathon #runningmotivation #runninginspiration
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