Upper Mall Rats | From the Penalty Box - Episode 7 (Full Live Performance)

Episode 7 of From the Penalty Box featuring Upper Mall Rats. A performance-only, live in session series - just music! This episode of From the Penalty Box is part three of a special four-episode collaboration with Folk on the Rocks, showcasing local artists who will be performing at Folk on the Rocks 2026. Track List: 1. Road Head In A Motor Home 2. Healthy Habits 3. Pilkington 4. Heather's Ramen Noodles 5. I'm Sick Of Ukuleles (Don't Tell Cat) Subscribe for future episodes of From the Penalty Box. All music written and performed by Upper Mall Rats (c) Upper Mall Rats - All rights reserved. Produced by Benji Straker and Ben Cornel Audio engineering, mixing, and mastering by Benji Straker. Filmed, edited, and produced by Benji Straker and Ben Cornel