【整地~コブ上達】Basic Training For Bumps ピボットターンの活用法 Pivoting?! #本動画の解説は公式LINEアカウントにて
♪ この再生リスト(【コブが上手くなる】シリーズ)では、コブを上手く滑る為に必要な、整地~コブにかけてのステップアップドリルを配信していきます。 ♪ STEP UP BUMPS(ステバン)の【Line公式アカウント】始めました。 LINE公式アカウントにて、YOUTUBEには入っていない「動画の解説」を加えたバージョンを配信。YOUTUBEチャンネルだけでは理解できなかった詳しい練習説明を是非ご覧ください。 → https://lin.ee/d5OVi34 ♪ STEP UP BUMPSの雪上ドリルに沿った、地上ドリル(陸上トレーニング)を岩本憧子のSNOW FITで配信します。両方併せてご覧いただくことでコブの上達をさらに効率良くすることが出来ます。 → • ❄︎SNOW FIT❄︎ 番外編Vol.3 #家で一緒にやってみよう #stayho... ******************************* ◆ 【コブ上達プログラム STEP UP BUMPS】とは・・ ◆ コブって 簡単!楽しい!上達するんだ! を皆様に体感していただく為のプログラム ♪ ↓ ↓ ↓ http://mogmog-natty.com/ モーグル競技の元全日本ナショナルチームメンバーだった水谷夏女が、毎冬12月~4月白馬乗鞍温泉スキー場を中心に企画開催する、明るく楽しくちょっぴり真面目な「コブ専門」 レッスンプログラムです。♪ スキーでコブを滑れるようになる為に、必要なトレーニングや練習方法を、整地~コブにかけて徐々にステップアップしながらご紹介していきます。
![[Dramatically transform your mogul skiing] Who knew you could do this?! Shifting your center of g...](https://i.ytimg.com/vi/F8-lXyGVy9U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC45qketkSHuNXxKiupbqQGLyFcuw)
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[Dramatically transform your mogul skiing] Who knew you could do this?! Shifting your center of g...
![[Skiing] 3 Weight-Shifting Exercises for Moguls (Turning on Rough Terrain) on Flat Ground | All S...](https://i.ytimg.com/vi/mhg8VkX0lUU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCfgyykTn6YERSQZsdL-mkq5_Y6iA)
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[Skiing] 3 Weight-Shifting Exercises for Moguls (Turning on Rough Terrain) on Flat Ground | All S...

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【整地~コブ上達】Basic Training For Bumps コブに繋がる体重移動 Weight Shift?! #本動画の解説は公式LINEアカウントにて
![[Solution to bumpy feet] Pull in the outside foot to achieve a tighter stance! Demonstrated by Ku...](https://i.ytimg.com/vi/vf_1z2eC_zM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB0eXQTG5PKN3owZInJm6KOeh89Rg)
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[Solution to bumpy feet] Pull in the outside foot to achieve a tighter stance! Demonstrated by Ku...

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コブの吸収動作で後傾にならない方法
![[Secrets] Learning from a mogul specialist instructor revealed some truly eye-opening advice! | M...](https://i.ytimg.com/vi/wYVEP0pAG68/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9smGETOrvcPVIGnb9CNBqby5bjA)
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[Secrets] Learning from a mogul specialist instructor revealed some truly eye-opening advice! | M...

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Junko Hoshino, the Japanese representative for moguls, will be here to teach us about mogul posit...

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【コブでの足首の使い方】これができればコブが確実に上手くなる!その練習方法とは?整地とは使い方が全く違います!!!

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Five different ways to ski moguls

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Learn variations of pivot maneuvers, one of the fundamentals of mogul skiing! The key is reverse ...

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【コブ上手くなりたい人必見】コースの移動でもどこでもできる練習方法!

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Advanced zipper line moguls tips
![[Verification] Can a beginner mogul skier learn to ski after practicing pivoting for 3 hours?](https://i.ytimg.com/vi/6fHXREmLTsk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAhGTBPxVkm2hXd25ac698oQRN2dg)
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[Verification] Can a beginner mogul skier learn to ski after practicing pivoting for 3 hours?
![Are you doing it? How to ski without tilting your skis [rotation priority (shift)] | TAKEHIRO](https://i.ytimg.com/vi/mGBp8-gnf9I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAKhbPgs5CxehhTAWbscvAg3uiPKw)
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Are you doing it? How to ski without tilting your skis [rotation priority (shift)] | TAKEHIRO
![[How to ski on moguls] How to prevent yourself from shooting off during banked turns!](https://i.ytimg.com/vi/wGThYiJJEnI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAZOZxhMPqAvS8GShkAGfqkgb9n9Q)
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[How to ski on moguls] How to prevent yourself from shooting off during banked turns!
![[Skiing] This is the basic training to improve your image of shifting your center of gravity on m...](https://i.ytimg.com/vi/lNwclrDIK1Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA7DObtrdN_OQmyH2R00B2iykGQAw)
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[Skiing] This is the basic training to improve your image of shifting your center of gravity on m...
![[Ski HOWTO] Use your legs tightly together on moguls! I'll teach you Taro's "tight legs" techniqu...](https://i.ytimg.com/vi/6B6CfN3uxmo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDNSStiwUTwDkXxPICy_uPzniGsEg)
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[Ski HOWTO] Use your legs tightly together on moguls! I'll teach you Taro's "tight legs" techniqu...

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Intermediate vs Expert Skiing | What Actually Changes?

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How to ski the bumps // 3 secrets to make it easy

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