Mental Health Talk with a Therapist: Gen Z, Trends & Real Insights

In this episode, we sit down with a mental health therapist to dive deep into how Gen Z approaches therapy and mental wellness. 💬 From breaking taboos to embracing self-awareness, we explore the latest trends in mental health and get a real insider’s perspective from the therapist’s side of the couch. If you’ve ever wondered what therapy really looks like—or how Gen Z is reshaping mental health conversations—this episode is for you. 👉 Don’t forget to like, comment, and subscribe for more raw and insightful conversations on wellness, creativity, and life. #MentalHealth #GenZ #Podcast #TherapyTalk #Psychologist #MindMatters #MentalHealthAwareness #HighOnYPodcast #AdUponStudio

Dr. Gabor Maté: The #1 Reason You Never Feel Like You’re Enough (And How to Fix it)
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Dr. Gabor Maté: The #1 Reason You Never Feel Like You’re Enough (And How to Fix it)

Ronny Chieng Address | Harvard Class Day 2026
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Ronny Chieng Address | Harvard Class Day 2026

Mission Manomitra at Podar Education Network-Teacher Training for Student Mental Health & Well-being
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Mission Manomitra at Podar Education Network-Teacher Training for Student Mental Health & Well-being

Rewire Your Brain: Dopamine, Stress & Focus Explained
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Rewire Your Brain: Dopamine, Stress & Focus Explained

How Sociopaths Actually Work | Authorized Account | Insider
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How Sociopaths Actually Work | Authorized Account | Insider

Making Impact: Getting Real with The Reel Rejects
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Making Impact: Getting Real with The Reel Rejects

How I Set Myself Free | Keke Palmer | TED
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How I Set Myself Free | Keke Palmer | TED

The World's Leading Autism Expert - Professor Sir Simon Baron-Cohen
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The World's Leading Autism Expert - Professor Sir Simon Baron-Cohen

Why Smart People Lose At Office Politics
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Why Smart People Lose At Office Politics

Why Every U.S. President Sounds Weird
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Why Every U.S. President Sounds Weird

Liver Doc on Ayurveda, Alcohol, Fatty Liver & Why Most Health Influencers Are Frauds
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Liver Doc on Ayurveda, Alcohol, Fatty Liver & Why Most Health Influencers Are Frauds

Why You Understand Your Problems But Still Can’t Change
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Why You Understand Your Problems But Still Can’t Change

5 Reasons You’ve Lost Interest in Everything (And How to Get It Back)
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5 Reasons You’ve Lost Interest in Everything (And How to Get It Back)

AUTISTIN trifft HOCHSENSIBEL | Das Treffen
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AUTISTIN trifft HOCHSENSIBEL | Das Treffen

Your Brain Has 3 Hidden Modes (You’re Probably Stuck in the Worst One)
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Your Brain Has 3 Hidden Modes (You’re Probably Stuck in the Worst One)

Why Every Woman Should Watch This Before Giving Up
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Why Every Woman Should Watch This Before Giving Up

The FORGOTTEN Prophecies Of Hildegard Von Bingen
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The FORGOTTEN Prophecies Of Hildegard Von Bingen

The Real Reason Why Students Stop Understanding
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The Real Reason Why Students Stop Understanding

How to Actually fix your sleep and sleep better?
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How to Actually fix your sleep and sleep better?

Louis Theroux exposes the manosphere (and it’s worse than you think)
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Louis Theroux exposes the manosphere (and it’s worse than you think)