Don't listen to this unless you are ready to meditate | Francis Lucille

Winter Retreats 2025: Temecula & Paris Join us for in-person retreats in the US (November) and France (December). EN Temecula (US) — November — Language: English Info & registration: https://francislucille.com/type-locat... Paris — December Week 1 (FR–EN): 16.12–22.12.2025 — simultaneous translation Info & registration: https://francislucille.com/event/pari... Week 2 (DE–EN): 26.12.2025–01.01.2026 — simultaneous translation Info & registration: https://francislucille.com/event/pari... You are welcome to join both weeks. FR Retraite à Paris — Décembre Semaine 1 (FR–EN) : 16.12–22.12.2025 — traduction simultanée Infos & inscription : https://francislucille.com/event/pari... DE Retreat in Paris — Dezember Woche 2 (DE–EN): 26.12.2025–01.01.2026 — Simultanübersetzung Infos & Anmeldung: https://francislucille.com/event/pari... Questions? Contact the organizers: • Temecula: Sheyla — [email protected] • Paris (FR–EN): Anastasia — [email protected] • Paris (DE–EN): Néstor — [email protected] So, are you ready? ----- Francis Lucille"s books, guided meditations, and audio and video recordings of meetings, as well as in-person and online retreats, are available at https://francislucille.com/store To participate in Retreats, Dialogues and Meetings with Francis: https://francislucille.com/all-events To contact us and to receive our newsletter: https://francislucille.com Social Media:   / francislucille     / francislucille     / francislucille_advaita      / @francislucille   00:09 Just sit as comfortably as possible 01:25 One perception pushes the previous perception away 02:10 Contemplate the natural, the spontaneous activity 04:17 The brain can rejuvenate itself through housekeeping 05:26 An artificial paradise 06:22 Falling asleep while remaining awake 07:44 You are the life 08:43 The life is not in the perceptions 09:05 You give life to the perceptions 09:38 People are afraid of death 10:41 The life doesn’t die. The perceptions do. 11:01 A few words about the yoga 41:44 Awareness is universal 43:09 A re-education or a re-programming of those patterns 45:26 Replace it with a different file 48:53 The sadhana after the glimpse 50:53 Perceiving these three categories of perceptions 52:06 There are three spaces here 59:19 Only one space in which they exist 01:10:30 The real body includes all the surroundings #meditation #francislucille