Treino de Crossfit - Open 26.1 - Bateria 1
Treino de Crossfit Open 26.1 Performance 20 wall-ball shots 20/14lb 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box step-overs 40 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 20 wall-ball shots 12”cap
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Treino de Crossfit - Open 26.1 - Bateria 2
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Treino de Crossfit - Open 26.1 - bateria 1
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Treino de Crossfit - Open 26.3 - Bateria 2
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Treino de Crossfit - Open 26.2 - bateria 1
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