4 часа сна. Почему моряки часто не высыпаются.
At sea, sleep patterns are completely different than on shore. Sometimes a sailor can only sleep a few hours between watches, passages, and ship operations. In this edition of the captain's diary, I discuss: • how the sleep schedule works on a merchant vessel • what types of watches sailors have • why sailors often don't get enough sleep • how sleep patterns affect a person and their well-being This isn't just a discussion about sleep. It's part of real life at sea and the profession of a sailor. 🎙 Captain Sergey | Captain SOL ⚓ Life at sea • Captain's log 📜 YouTube: [ / @captain_sergiy ] 📸 Instagram: [https://www.instagram.com/sergiy_s_ua...] 📬 Telegram: [https://t.me/CaptainSOL_official] #SailorLife #SailorDream #CaptainDiary #SeaLife #MerchantFleet #CaptainSOL
What does a sailor eat at sea? A sailor's daily diet. | Breakfast, lunch, and dinner on board.
Что значит берег для Моряка | Тяньцзинь, Китай
![[59] SAILING TO ANTARCTICA | Circumnavigation in high latitudes](https://i.ytimg.com/vi/L9KR1bcgkh8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAFhHaeqcju-PoNAMHhUMbbMGy2bQ)
[59] SAILING TO ANTARCTICA | Circumnavigation in high latitudes
5 REASONS WHY YOU SHOULD NOT BECOME A SEAFARER | DONT BECOME A MERCHANT MARINER
СЛВ - т/к "Первозванный"
Marine Electrical Engineer: Advice, Experience, and Answers | Part 3
Bundespolizei See: Wintereinsatz im Wattenmeer | Die Nordreportage | NDR Doku
A Day in the Life of a Captain
Китай генеральный груз. Последние часы в порту. Часть 5. Vessel Supramax bulk carrier. Odissey Log
Пора начинать панику. Крым в блокаде ВСУ. Луганск и Донецк на очереди. Как это будет. Потери 1,5 мл.
Психика моряка: когда внутри шторм | Дневник капитана
Marine Electrical Engineer: The Job, Responsibilities, and Reality | Part 1
Большие волны отправили лоцмана в небольшое путешествие #4k
Strict PSC inspectors #life #sea #ship #sea #sailor #world #sailor #work #movie #psc
The Great Wall of China Through the Eyes of a Merchant Marine Captain | Among the Ancient Towers ...
Safarers hobbies
A sailor on a ship - without him the ship does not work
Maritime is not what you think: It is very different.
Container ship runs aground | Real bridge footage & radar analysis at SSS/SHS level
