S2 | Episode 6 - How to Rebuild Self-Trust

In this episode, I talk about how to rebuild self-trust, why it is the foundation of every meaningful change you want to make in your life, and how high-achieving women can begin shifting out of self-betrayal, perfectionism, and self-doubt into a more grounded, supported, and self-led way of living. We discuss: Why self-trust is built in small daily “drops” and broken through repeated self-abandonment How overpromising, perfectionism, and unrealistic standards destroy consistency and confidence The three core ways to rebuild self-trust: keeping promises, taking aligned risks, and deepening spiritual trust Why self-compassion and community are essential for nervous system safety and long-term change If you’ve been feeling unsure of yourself, stuck in cycles of starting and stopping, or like you can’t rely on yourself to follow through, this episode will help you understand how self-trust is actually built and begin creating a more consistent, empowered, and self-connected version of you 💕 To get details about group or VIP coaching inquire here: ⁠⁠https://form.typeform.com/to/ownhkW2v⁠⁠ Instagram: ⁠⁠  / millifox⁠⁠   TikTok: ⁠⁠  / manifestwithmilli⁠⁠   Website: ⁠⁠https://millifox.com