Mace Training: Build Your Own Mace (Gada) - Coach Josh Wood
The complete Beginner Mace Course will be available soon via The Members Vault. Take a peek: https://strongforlife.online/sfl-memb... Mace Training: Build Your Own Mace (Gada) - Coach Josh Wood Learn how to make you own mace (technically this is a gada) with things you can find at your garden or hardware store. Show off your new mace and tag me on IG @coachjoshwood Please leave your questions below. - 🏛️ The Vault is the ultimate fitness resource, take a peek: https://strongforlife.online/sfl-memb... 🥞 Get the BEST Protein Pancake recipe: https://strongforlife.online/protein-... 🥩 Eat Like an Adult and fuel yourself for the life you want to live! Get the free guide: https://strongforlife.online/eat-like... 🏋️ New to the gym? Grab the Beginner Gym Guide: https://strongforlife.online/beginner... 🎙️ Check out the latest podcast episodes: • Strong for Life with Coach Josh 🏛️ Join the like minded folks in the Become Strong for Life FB group: / becomestrongforlife 🌄 OFFICIAL WEBSITE: https://strongforlife.online ADD ME ON SOCIALS: ➡️ INSTAGRAM: @coachjoshwood ➡️ TWITTER: /coachjoshwood
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