I Ran 100 Miler Ultra with 6 Months Training (3 Tips) - Grindstone 100
3 big things that helped me run 100 miles with about 6 months of training. -Research/equipment testing -Consistency in training -ACCEPT PAIN Books read: Born to Run Finding Ultra Hal Koerner's Field Guide to Ultra Ultramarathon Man Eat and Run North Out There Can't Hurt Me Based Training off: Relentless Forward Progress: A Guide to Running Ultramarathons: https://www.amazon.com/Relentless-For... Like and Subscribe to follow with me! Follow me on this channel Instagram: / waynecapaci. .
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