UMI - Guided Meditation 🌸 Breathwork & Soundbath for deep calming

enjoy this 20-minute guided breathwork meditation and 20-minute sound bath for releasing anxiety and stress to my music. Live from my Forest in the City Meditation Tour in 2022! Relax your nervous system and realign with the present moment with me~ I look forward to expanding the vision to a city near you~ on my mission to spreading more love and light to the world. thank you ‪@openeveryday‬ for collaborating with me on this a dream come true :) i hope you enjoy this love •  from my heart to yours ~ ~umi Let’s Connect :) - Listen to my Album https://umi.lnk.to/ForestintheCity Instagram:   / whoisumi   Twitter:   / whoisumi   TikTok: https://www.tiktok.com/@whoisumi333?i... Website: https://whoisumi.com Follow Ally - https://instagram.com/allymaz?igshid=... Music by: UMI Video by: Open Edited by: Miya Wilson see you next time 💗 Time Stamps Intro 00:00- 08:00 Guided breathwork meditation 08:00 - 35:00 sound bath for releasing anxiety - 35:00 - 49:49