Mental Health Webinar: Sowing the Seeds of Calmness to Learn

How to incorporate short sophrology sessions at the begining of lessons to help students to relax and strengthen capacity to learn? This session will present this project with regards to student’s stress management and mental health. They will share their experiences of incorporating these short sessions into their lessons, and will give you a live demonstration of this 5-minute sophrology session, so that you can then discuss the possibility of replicating the experience with your students!