Learn Butoh | Episode 38: Shoulder Awakening | Lessons in Depth Dance

I was recently told that somebody knew immediately that I was a dancer because of my shoulder articulations alone. The shoulder is a part of the body (like many) that get very limited movement within the modern world. Even for me, the shoulder was just about one of the last parts of the body that held on to old habits. This was obvious from how easily I was getting close to injury. Through gentle articulations involving flexibility and strength, we can gain back the awareness of the shoulder. It's an odd articulation, but let's make friends with it. http://www.shadowbody.com