20 Day Pilates Challenge | Day 6 -Inner thighs & Glutes workout

This workout is part of the **20‑Day Pilates Tone Challenge**, designed to help you build strength, improve muscle tone, and stay accountable with daily Pilates at home. Over these 20 days, you’ll follow structured, low‑impact Pilates workouts that focus on full body toning, core strength, posture, and controlled movement. ✔ Designed to help you notice a difference in 20 days ✔ Focused on consistency, control, and muscle tone ✔ Suitable for home workouts and busy schedules 👉 Your goal: show up, move with intention, and stay consistent, even when motivation dips. How to use this challenge: • Complete one workout per day in order • Move at your own pace and take breaks when needed • Save this playlist so you don’t lose your place • Comment “DONE” after each workout to stay accountable ✨ Stay with the program, results come from consistency, not perfection. Recommended playlist: ▶ 20‑Day Pilates Tone Challenge (Start from Day 1) Subscribe for structured Pilates workouts, tone‑focused challenges, and follow‑along programs designed to help you stay consistent and feel strong. Disclaimer: This Pilates workout is shared for general educational and informational purposes only. Before starting any new movement routine, please check in with a qualified healthcare professional, especially if you have injuries, health conditions, or any concerns. These exercises may not be suitable for every body, so always listen in, modify as needed, and prioritise safe, feel‑good movement over pushing harder. If something doesn’t feel right, stop straight away. By taking part in this class, you acknowledge that Tone Online is not responsible for any injuries or outcomes that may occur. Move mindfully, have fun, and take care of yourself. 🤍 Love, Tone xx