everything you need to know about SWIMMING

In this video I share everything you need to know about swimming. I discuss swimming pool etiquette, my favourite swimwear brands, equipment, hair care, skin care and body care. Let me know if you have any questions or if you'd like me to do a part 2 about triathlon, open water and ocean swimming, drills, tumble turns, diving or tips on how to improve the four strokes: butterfly, backstroke, breaststroke and freestyle. JAYD Swimwear: code BEC10 for 10% off Insta360 GO ULTRA camera: code BECPUTNA for 5% off Follow me: IG ‪@becputna‬ TikTok ‪@becputna‬ Substack (just search my name)