Release back blockage – ENTIRE spine!

Do you have a back blockage? Then hopefully not for long! In this video we show you exercises to free your entire spine (cervical spine, thoracic spine, lumbar spine, ISG) from possible blockages. These targeted exercises help to relieve back pain and improve mobility of the spine - it's best to join in now! 🙌 #backhealth #stretching #painrelief 🌐 This video was edited according to our editorial and medical quality assurance process: ↪ https://www.liebscher-bracht.com/yout... 💬 If you have any comments on the content of this video, or do you Once we discover an error, we would be happy if you let us know your feedback: ↪ https://lie-br.com/yt-feedback 📂 Studies: The basics of the exercises shown (stretching times and effects) are based on our many years of experience, among other things on these studies: ► Self-Management of Arthritis Symptoms by Complementary and Alternative Medicine Movement Therapies ↪ http://doi.org/10.1089/acm.2015.0222 ► Non-local Acute Passive Stretching Effects on Range of Motion in Healthy Adults ↪ https: //doi.org/10.1007/s40279-020-01... 📖 You can find detailed information and further studies on this topic in our pain lexicon: ↪ https://www.liebscher-bracht.com/schm... 📲 𝙎𝘾𝙃𝙈𝙀𝙍𝙕𝙁𝙍𝙀𝙄 Health & Fitness: We support you in staying motivated and pain-free. You can expect a new 7-minute exercise session with Roland every day as well as the exclusive Sunday training and exercises for every pain area. Try now for 30 days free of charge ↪ https://lie-br.com/app-yt 💪 Let us help you STRETCH ↪︎ Back Hero ► https://shop.liebscher-bracht.com/col... ↪︎ Neck-Hero ► https://shop.liebscher-bracht.com/col... ↪︎ Knee-Hero ► https://shop.liebscher-bracht.com/col... ↪︎ Foam Roller Set ► https://shop.liebscher-bracht.com/col... ↪︎ Osteopressure Tool ► https://shop.liebscher-bracht.com/col... ↪︎ Jaw Hero ► https://shop.liebscher-bracht.com/col... ↪︎ Stretching Strap ► https://shop.liebscher-bracht.com/col... ↪︎ Back Hero ► https://shop.liebscher-bracht.com/col... If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain! _____________________ 📱 Facebook:   / liebscherbracht   📱 Instagram:   / liebscherbracht.en   📱 TikTok:   / pain_specialists   📱 Pinterest: https://www.pinterest.co.uk/liebscher... 📱 Twitter:   / liebscher_en   _____________________ 🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life. 🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe. 🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering. ❇️ You can get all information about Liebscher & Bracht pain therapy here: ► https://lie-br.com/about-therapy/