Techniques for Shoulder Pain | How to Relieve Muscle Knots Under the Scapula ❤ Massage by Athena

♥ Learn my Subtle Alignment Techniques for Pain and Injury: https://athenajezik.podia.com/foundat... ♥ Use code Earlybird for a $300 discount-- for a limited time: https://athenajezik.podia.com/foundat... ♥ Massage Lotion by True Hemp Science: https://truehempscience.com/athena Tense, painful shoulders are very common, so I want to show you how I address this area, specifically the trapezius, scapula and subscapularis. When people have knots under the scapula, these techniques can help relax the surrounding muscles and allow the knots to unwind. ♥ Massage Lotion by True Hemp Science, full spectrum organic hemp oil high in CBD: https://truehempscience.com/athena ♥ Join My Newsletter & receive updates on my course offerings: https://athenajezik.podia.com/ Music by iChill Music: http://ichillmusic.com/ Album: Natural Beauty Vol. 2 Song: Forest Spirit © Copyright 2023 Athena Jezik

Relaxing Techniques for the Face & Neck ♥ Massage for Sleep, Headaches, ASMR, How to | Athena Jezik
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Relaxing Techniques for the Face & Neck ♥ Massage for Sleep, Headaches, ASMR, How to | Athena Jezik

Back Massage Techniques with Athena ♥ Pain Relief, Relaxation, Healing from Injury, Subtle Alignment
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Back Massage Techniques with Athena ♥ Pain Relief, Relaxation, Healing from Injury, Subtle Alignment

Myofascial release for "that damn spot" (upper back/shoulder pain)
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Myofascial release for "that damn spot" (upper back/shoulder pain)

Advanced Massage Techniques for Shoulder Pain, Part 1 | Relaxing Tutorial with Athena, How to, ASMR
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Advanced Massage Techniques for Shoulder Pain, Part 1 | Relaxing Tutorial with Athena, How to, ASMR

Foot Reflexology Massage Full Session Explained | Stress relief & Relaxation | Unintentional ASMR
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Foot Reflexology Massage Full Session Explained | Stress relief & Relaxation | Unintentional ASMR

Best Technique for Knots Under the Shoulder Blade ♥ Relaxing Back Massage, How to Lift the Scapula
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Best Technique for Knots Under the Shoulder Blade ♥ Relaxing Back Massage, How to Lift the Scapula

How to Relieve Trapezius Pain FOR GOOD
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How to Relieve Trapezius Pain FOR GOOD

Massage for Constipation, Digestion, Low Back Pain, How to Massage the Stomach | Athena Jezik
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Massage for Constipation, Digestion, Low Back Pain, How to Massage the Stomach | Athena Jezik

Massage for Neck Pain- Part 2 ♥ Knots Behind Shoulder, Back Massage ASMR, Athena (No Music)
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Massage for Neck Pain- Part 2 ♥ Knots Behind Shoulder, Back Massage ASMR, Athena (No Music)

Athena Jezik - Working on an Injured Shoulder
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Athena Jezik - Working on an Injured Shoulder

Massage for Pain & Injury to Reduce Scarring | Broken Wrist, Post Op Techniques | Athena Jezik
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Massage for Pain & Injury to Reduce Scarring | Broken Wrist, Post Op Techniques | Athena Jezik

Massage After Surgery to Prevent Scarring, Post-Op Techniques for Swelling, Bruises, Scars | Athena
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Massage After Surgery to Prevent Scarring, Post-Op Techniques for Swelling, Bruises, Scars | Athena

Deep TMJ, neck, shoulder, cranial and rib myofascial release and adjustment after allergic exposure.
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Deep TMJ, neck, shoulder, cranial and rib myofascial release and adjustment after allergic exposure.

Back Massage for Neck & Shoulder Pain ♥ Relaxing Techniques, How to, ASMR, Bodywork Tutorial
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Back Massage for Neck & Shoulder Pain ♥ Relaxing Techniques, How to, ASMR, Bodywork Tutorial

From the cervical spine to the face 💆‍♀️ Lymphatic, Myofascial & Sculpting Techniques
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From the cervical spine to the face 💆‍♀️ Lymphatic, Myofascial & Sculpting Techniques

The Relaxation Technique: Face & Neck Massage Tutorial, Soft Spoken ASMR, Stress Relief, How to
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The Relaxation Technique: Face & Neck Massage Tutorial, Soft Spoken ASMR, Stress Relief, How to

Health Benefits of a Foot Massage - Athena's Secrets
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Health Benefits of a Foot Massage - Athena's Secrets

How to massage a "crick in the neck" (myofascial release for neck stiffness)
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How to massage a "crick in the neck" (myofascial release for neck stiffness)

Massage for Headaches ♥ 10 Techniques for Stress, Neck & Shoulder Pain, How to Massage Athena Jezik
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Massage for Headaches ♥ 10 Techniques for Stress, Neck & Shoulder Pain, How to Massage Athena Jezik

How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
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How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)