Ranking the 18 most popular shoulder exercises!
⚡ Get started with your shoulder mobility: https://tommorrison.uk/products/shoul... Join me as I rate the best & worst shoulder mobility and strength exercises I’ve come across in the last 10 years! A bit of fun (and of course everything has its place), but you’ll learn a tonne about what different drills are actually meant to achieve and why some work better than others in certain situations. Always ask yourself: “What does this exercise do for me?” What is your favourite shoulder exercise? And what can go straight in the bin?! Want more shoulders? Tom Talks Shoulders: • Fix Shoulder pain FOREVER with these 3 steps Jenni’s 26 minute shoulder follow along: • Healthy Shoulders Follow Along // Perfect ... Shoulder & Posture Fix Our fully comprehensive upper body, shoulders and posture program: https://tommorrison.uk/products/shoul... 🚀 Best place to get started with us: https://tommorrison.uk/products/begin... ✅ Our Reviews: https://tommorrison.uk/simplistic-mob... 💌 Sign up to our FREE email series the Seven Days of Awesome: https://tommorrison.uk/7-days-of-awes... 🔊 Listen to 'You Can Fix You' Podcast on: 🟢 Spotify: https://podcasters.spotify.com/pod/sh... 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast... MOST POPULAR BLOGS: 💥 The Best Advice for Chronic Back Pain: https://tommorrison.uk/blog/the-best-... 🏆 The Non-Negotiables for Better Movement: https://tommorrison.uk/blog/the-non-n... 🧐 How to Fix Chronically Tight Hamstrings: https://tommorrison.uk/blog/how-to-fi... 🤸♂️ How to Exercise with Hypermobility: https://tommorrison.uk/blog/how-to-ex... 🎓 OUR COURSES: LEVEL 1: 📖 Where I Went Wrong ebook: https://tommorrison.uk/products/where... 🏆 The Simplistic Mobility Method: https://tommorrison.uk/products/the-s... 💪🏼 Ultimate Core: https://tommorrison.uk/products/ultim... LEVEL 2: 🏅 Stability Builder: https://tommorrison.uk/products/stabi... 💪🏻 Shoulder & Posture Fix: https://tommorrison.uk/products/shoul... LEVEL 3: 🏋️♀️ End Range Training: https://tommorrison.uk/products/end-r... 🔥 KEY LINKS: 🌍 Our Website: https://tommorrison.uk?utm_source=you... ▶️ YouTube: / @tommorrison 👤 Facebook: / movementandmotion 📸 Instagram: / tom.morrison.training 🧵 Threads: https://www.threads.net/@tom.morrison... 🎵 TikTok: / tom_morrison 🙌 Tom & Jenni are business partners in Northern Ireland who want to change lives through movement. You are the best person to fix you, but we are here to help guide you with the best exercises for both the inflexible and the too flexible!
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