PILATES. В чем польза? +упражнения для всех

In the Pilates studio №1 of Maria Subbotovskaya, a 30% discount on the first lesson. Individual lessons on the unique Functional body system simulator, reformer and Cadillac. And also group Pilates lessons. Social networks of the studio: Vk https://vk.com/pltsms Instagram* https://instagram.com/plts_ms?igshid=... In the issue about what is unique and useful about Pilates, why George Balanchine, Natalia Makarova, as well as modern artists: Olga Smirnova, Maria Khoreva fell in love with it. A set of exercises, you can do it at home yourself! The video uses archive inserts from various sources on YouTube *included in the list of extremist organizations of the Russian Federation