Autocuidado ou seita performática?

In the new episode of Grande Surto, Fernanda Paes Leme starts by making it clear: she likes self-care. She likes dermatology, massage, exercise, creams, water, body care, and everything that helps her live better... The problem is when this stops being self-care and becomes an obligation, surveillance, and almost a cult of emotional performance. Between skincare routines, magnesium, fasting, cortisol, slimming pens, fear of aging, aesthetic pressure, and videos promising the most optimized version of ourselves, Fepa freaks out with a question: when did taking care of ourselves become just another demand? Press play and freak out with us! 🎧 Listen to Grande Surto on Spotify: https://open.spotify.com/show/5Y9hF9X... 📲 Follow on Instagram:   / grande.surto   📲 Follow Fepa:   / fepaesleme   #GrandeSurto #FernandaPaesLeme #Fepa #SelfCare #MentalHealth #Wellbeing #AestheticPressure #Aging #Behavior #PodcastBrazil