Master the Double Leg – Entry, finish & Sprawl counter
Today we’re breaking down the Double Leg takedown Catch wrestling style: painfully! We'll not just cover the basics, but also a few details most coaches overlook — or more specifically, don't even know about. We’ll show you a refined arm positioning that makes your entry smoother, and your finish tighter. Then, we’ll go into what to do when things don’t go perfectly — specifically, if your opponent sprawls, and starts putting their weight on you. Whether you're new to the Double, or have been hitting it for years, these details could change everything for your shot game. #chinacatchwrestling #catchwrestling #wrestling #takedowns #doubleleg #sports #mma #martialarts #grappling #nogi #bjj #judo #jiujitsu
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Single Leg Basics – Attack Bigger Opponents
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99% of Beginners Make These Double Leg Mistakes
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Side Control - Mounted Back door escapes
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If I Started Guard Again, I’d Learn This First
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When Animals Surprise Photographers in the Sweetest Way! 😍
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Modified Mount – Counter the Headlock Reversal
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People Who Messed With The Royal Guard and Regretted It!
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How to Recover Off a Failed Shot
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Knife Expert: Real Knife Defense Is TERRIFYING
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7 Double Leg Takedown Variations (sparring footage)
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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Knee Slide - Wrestling for MMA - How to finish your double leg takedown when opponent sprawls
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Front Neck Attacks - Defenses, Chokes & Strangles
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Strength Athletes Who Were Humbled by Arm Wrestling
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The Fastest Wrestler Alive - Ismail Musukaev's Ultimate Highlights
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Craig Jones HUMBLES an Aggressive Blue Belt
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Basic Bodylock Takedowns - From Clinch to Mat
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Darce, Anaconda & Guillotine Are The Same Attack
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