RELEASE FROM MIND CHATTER /FINDING PEACE IN 1 MINUTE OF STILLNESS

Sometimes the mind becomes so full of thoughts, worries, plans, responsibilities and things still left undone that we forget how to simply be. In this gentle guided meditation, you are invited to relax into the loving presence of the angels and the peaceful vibration of Yogananda, who holds space for you throughout this journey. As you breathe and relax, you will be guided to place your thoughts, concerns and mental chatter into a safe place beside you, allowing yourself a moment of stillness and peace. For just one minute, there is nothing to solve, nowhere to be, and nothing to carry. Simply breathe. Simply rest. Simply listen. Beneath the noise of the mind lies the quiet voice within, waiting patiently to be heard. With love, Clair 🤍 Home for the Angels #Stillness #InnerPeace #GuidedMeditation #Yogananda #AngelMeditation #QuietTheMind #InnerGuidance #PeaceWithin #MeditationForCalm #SpiritualAwakening #Mindfulness #HomeForTheAngels I particularly like the phrase: “the peaceful vibration of Yogananda, who holds space for you throughout this journey.”