Swifto's (Luke Elliot) Downwind Clinic, May 20-25 2024, hosted by International Sailing Academy
Video footage of Swifto's (Luke Elliot) downwind sailing clinic for Laser/ILCA sailors, held for May 20-25 2024, and hosted by International Sailing Academy (@internationalsailingacademy). This was an awesome clinic with excellent coaches, extensive support from the staff, fantastic weather, great facilities, and wonderful mix of student sailors: Top ladies, top (and red-headed) boys, and 'slightly' older masters :) It was a really educational and fun clinic!! [Time table] Warm-up drill: 0:21 Speed elements: Downwind in light winds: 1:34 Downwind in medium winds: 3:57 Downwind in stronger breeze: 7:20 Coach Swifto’s demo run: 8:28 Reach: 9:33 Technical elements: Mainsheet tie-off drill: 11:44 Rope tiller drill: 13:39 Gybe on whistle: 15:22 Lee to lee gybes: 17:53 Race elements: Boundary downwind race: 19:26 SailGP race: 20:23 Downwind start / upwind finish race: 21:09 Final medal race: 22:35
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