10 Health Benefits of Moringa Oleifera | Dr. Janine

10 Health Benefits of Moringa Oleifera | Dr. Janine Moringa Oleifera has been used for years in Ayurvedic medicine. In this video, Dr. Janine talks about the 10 health benefits of Moringa Oleifera. She looks at how it is high in antioxidants. She explains that another health benefit is that moringa oleifera is a natural anti-inflammatory. She talks about how moringa oleifera can enhance your sex drive. She looks increase energy as another health benefit of moringa oleifera. Dr. Janine explains how moringa oleifera can support cognition and mood. She talks about other health benefits like balancing blood sugar and reducing blood pressure. She looks at how moringa oleifera has anti-aging properties. She explains how moringa oleifera can help with digestion. Lastly, Dr. Janine talks about improved cholesterol levels as a health benefit of moringa oleifera. Video Chapters 00:00 – Intro 00:23 – Benefit #1 High in Antioxidants 00:40 – Benefit #2 Anti-inflammatory 00:52 – Benefit #3 Increased Sex Drive 01:04 – Benefit #4 Increased Energy 01:52 – Benefit #5 Improve Cognition & Mood 02:05 – Benefit #6 Balance Blood Sugar 02:19 – Benefit #7 Anti-Aging Properties 02:30 – Benefit #8 Reduce Blood Pressure 02:46 – Benefit #9 Helps with Digestion 02:59 – Benefit #10 Improve Cholesterol Levels Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #moringa #moringabenefits #moringaoleifera