Tips for Surviving Benzo Hell

Some of the products, resources and things I would do to help with symptoms and to distract myself as I recovered. One product I've recently found to really help with symptoms of painful ovulation and periods is Inositol. I did not use this during withdrawal and have only been on it about a month so I didn't feel comfortable giving it my full recommendation in the video. However I have noticed a BIG difference in my pelvic and lower back pain since starting the inositol. I think it's definitely something to look into as it can also help balance blood sugar which is negatively impacted by benzodiazepines. Products mentioned: Magnesium Glycinate Powder No Salt or lo salt (potassium) Celtic Sea salt Magnesium Chloride flakes Peppermint oil (Young Living) Deep Relief oil blend (Young Living) Other essential oils for aroma therapy Blue light blocking sunglasses Links: www.merryjoyousfree.com www.baylissa.com www.benzowithdrawalhelp.com    / michaelsealey