Saumon et asperges en papillote (tout est comestible!)
Ce saumon et asperges en papillote est le repas parfait pour un dîner complet et équilibré en moins de 35 minutes chrono ! La cuisson en papillote est la méthode idéale pour obtenir un pavé de saumon juteux et des légumes qui préservent leurs saveurs sans jamais s'assécher. 📝 Ingrédients (pour 3 personnes): 3 pavés de saumon sauvage 9 feuilles de pâte filo 500g d’asperges vertes 1 citron jaune 1 échalote 25ml d’huile d’olive 3 branches d’aneth Sel, poivre et ail en poudre Facultatif: graines de sésame ℹ️ Cuisson: Au four pendant 25 minutes à 185°C. Tous les détails de le recette: https://sainplementhealthy.com/recett... 📌 Rejoins moi • Abonne-toi à la chaîne: / @sainplementhealthy • Suis-moi sur Instagram: / val.lafoodie & / sainplementhealthy • Découvre le site web et inscris-toi à la newsletter mensuelle : https://sainplementhealthy.com/ #saumon #papillote #repassain
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