Dr. Alex George: I Lost My Brother to Suicide, Then I Lost Myself to Alcohol | The Life of Bryony
#thelifeofbryony #bryonygordon This week, I’m joined by Dr. Alex George for an incredibly powerful and tender conversation. Alex talks about losing his younger brother, Llŷr, to suicide, the strange expectation that we should “get over” grief, and what really happens to a family when the worst thing imaginable actually happens. We discuss how alcohol became his way of pushing the pain down, the day he decided he couldn’t drink – or live – like that anymore, and why stopping drinking was the single best decision he has ever made. Alex also opens up about a late diagnosis of OCD, the torture of rumination, and the night a run quite literally saved his life. If you’ve ever felt broken by loss, plagued by your own mind, or unsure you can face another day, this conversation is for you. Social Handles: Instagram: / lifeofbryonypod TikTok: / lifeofbryonypod Email: [email protected] 🎧 Listen to us on these platforms Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gA3WDg... WE WANT TO HEAR FROM YOU 🗣️ Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at [email protected] If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx Credits: Host: Bryony Gordon Guest: A Daily Mail production. Seriously Popular.
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