The Consequences of Being Extremely Lean
Use code BRETT at checkout to get discounts on Myprotein - https://prf.hn/l/VxjqRQM/ After seeing the "lean is law" trend blow up recently on social media I wanted to revisit the hidden costs of chasing extreme leanness. From relentless hunger and strength loss to body dysmorphia and hormonal crashes, this deep dive exposes how the pursuit of single digit body-fat can take over your life. If you’ve ever aspired to stay shredded like an influencer, this is the raw reality you need to see. 💪Transform your body with my simple sustainable plan: https://transform.brettjosh.com/offer Song Used (9:30) LEMMiNO - Firecracker: • LEMMiNO - Firecracker (BGM) 💻My Equipment - https://brettjosh.com/faq 📸Instagram: joshuwab_ - / joshuwab_ 🐔Twitter: Brettaljeni - / brettaljeni 🔔 Subscribe & turn on all notifications so you don't miss future videos! -------------------------------------------------------------------- 𝗧𝗵𝗲 𝗨𝗴𝗹𝘆 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗦𝗵𝗿𝗲𝗱𝗱𝗲𝗱 00:00 "Lean Is Law" 01:40 Looking Small & Weak 02:49 Body Dysmorphia 04:21 Poor Recovery 05:46 Ravenous Appetite 06:53 Starvation Mode 08:18 Chemical Assistance? 10:20 Social Media VS Reality
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