Why Your Baby's Sleep Suddenly Got Worse (And What to Do About It)

So your baby was sleeping well and suddenly started waking again (or maybe their sleep never got better!) and you are wondering "what am I doing wrong?" Before you blame yourself, change your entire schedule, resort to leaving your baby to cry alone or decide to accept a fate of being sleep-deprived forever, watch this video In this video, I share why these sudden sleep disruptions happen, how to tell if it's a normal phase, and what you can actually do about it. You’ll learn: Why expecting your baby's sleep to continuously get better isn't realistic, and why it naturally fluctuates as they grow. Why your baby's sleep is not a reflection of your parenting. How to tell the difference between a short-term developmental phase and an ongoing sleep disruption that requires intervention. Hidden causes of frequent wakes: why they might be caused by other factors rather than "bad habits." How to set realistic expectations for your baby's sleep. Did your baby's sleep suddenly get worse? How long has it been going on, and did you find these tips helpful? Leave a comment below — I’d love to hear from you! __________________________________________________________________________ Learn realistic baseline expectations for infant sleep from ages birth to five! Get the FREE Normal Baby Sleep Guide: https://talkinsleep.com/guides Try my 6-step personalized guide to identifying the root cause of your baby's frequent wakes and optimize their sleep without leaving them to cry or letting go of the things you love. My Sleep Road Map: https://talkinsleep.com/product/my-sl... Watch our free webinar to learn the truth about self soothing and why your baby won't always follow cycles based on biology: https://talkinsleep.com/wssbs/