Raw Milk | Is It Worth It? | Safety | Health Benefits | Pro's & Con's

Raw milk is trending like mad on social media right now. Of course, with this hype, comes a load of health claims, and surprise surprise, some of them are rather absurd. So, let's separate the curds from the whey and dive into the safety, health benefits and pros and cons of raw milk; and evaluate, most importantly: Is it worth it? 00:00 Overview 02:55 What is Raw Milk? 03:50 Is Raw Milk Safe? 05:45 Vitamin & Mineral Content 07:26 Protein & Fatty Acid Content 08:51 Gut Health Effects 10:58 Lactose Intolerance & Raw Milk 11:49 Asthma, Allergies & Raw Milk 12:31 Is It Worth It? Subscribe for weekly posts & turn on those post notifications! Instagram: @harrythorncoaching TikTok: @harrythorncoaching