The power of routines, pursuing your passion, and how to balance doing it all with Shayna Taylor

Do you have a morning routine? Did you know that how you start your day can often be a trajectory for how the rest of your day goes. While our busy lives can often make it tempting to put off our routines, it's important to remember that prioritizing our daily habits actually sets us up for success. On todays episode, our guests are joined by wellness leader and entrepreneur, Shayna Taylor. Shayna is the founder of Shayna’s Kitchen, where she provides her followers with recipes and wellness hacks, and Bottle & Stone, a collection of premium handcrafted CBD-based remedies and skincare products. Shayna discusses her journey as an entrepreneur and provides tactical advice for aspiring entrepreneurs. We also discuss the importance of balance, mental health and setting boundaries. This episode will leave you with tangible tools you can apply to live a healthier and happier life. Cheers to good health!

Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature | TUH #161
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Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature | TUH #161

How to Build a Life That Matters & Get What You Want Starting Today
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How to Build a Life That Matters & Get What You Want Starting Today

Miranda Kerr's Morning Routine, Retinol Alternative, and Victoria's Secret Body Secrets
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Miranda Kerr's Morning Routine, Retinol Alternative, and Victoria's Secret Body Secrets

How To Be The CEO of Your Own Life (6 Unexpected Tips)
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How To Be The CEO of Your Own Life (6 Unexpected Tips)

Emma Thompson Breaks Down Her Most Iconic Characters
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Emma Thompson Breaks Down Her Most Iconic Characters

Billionaire's WARNING: I'm SELLING. The Crash Is Already Here!
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Billionaire's WARNING: I'm SELLING. The Crash Is Already Here!

Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
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Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day

The Beauty of Training Smarter, Not Harder with Sal Di Stefano
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The Beauty of Training Smarter, Not Harder with Sal Di Stefano

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

Heidi Klum: Wie man einen Knallhart-Deal verhandelt, Snoop Dogg einspannt & ein Imperium baut
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Heidi Klum: Wie man einen Knallhart-Deal verhandelt, Snoop Dogg einspannt & ein Imperium baut

Dua Lipa on leaving bad relationships and choosing Radical Optimism
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Dua Lipa on leaving bad relationships and choosing Radical Optimism

How To Regulate Your Nervous System
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How To Regulate Your Nervous System

Stacy London: How to Reinvent Your Style at Any Age
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Stacy London: How to Reinvent Your Style at Any Age

#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together
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#1 Celebrity Stylist: Do This Every Morning to Feel More Confident, Focused, & Put Together

Most Efficient Way for Women to Train for Overall Fitness | Dr. Stacy Sims & Dr. Andrew Huberman
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Most Efficient Way for Women to Train for Overall Fitness | Dr. Stacy Sims & Dr. Andrew Huberman

Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
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Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer

Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
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Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!

Caring for an Aging Narcissist Parent | How to Protect Yourself
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Caring for an Aging Narcissist Parent | How to Protect Yourself

How I Set Myself Free | Keke Palmer | TED
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How I Set Myself Free | Keke Palmer | TED

Die teuerste Schule der Welt: Hinter den Toren von Le Rosey  | Y-Kollektiv
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Die teuerste Schule der Welt: Hinter den Toren von Le Rosey | Y-Kollektiv