How I Built My Best Physique Yet
GVS hypertrophy app https://www.coachos-app.com/gvs Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-pag... Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-pag... Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-pag... Can check the site for full Tables Of Contents of each book. Appreciate the support! 00:00 Geoff Says Hello 00:32 Results of the Diet 07:00 Useful lessons from the past 3 years 13:37 Why I’m Not Competing 19:52 Future Plans and Goals Iron Culture: Ep 380 - Bulking, Cutting, and Recomping • Ep 380 - Bulking, Cutting, and Recomping Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: / geoffreyverityschofield
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