How to do an Extended Butterfly on Pole Tutorial - Pole Dancing by ElizabethBfit

How to do an Extended Butterfly on Pole Tutorial. This is an intermediate pole trick. I find that a lot of polers struggle with finding the balance for the extended butterfly. Quite often the source of the problem is that that their baby butterfly wasn't entirely stacked in the right position. If you are still working on your Baby Butterfly or are not sure where to start to work towards it here is an earlier tutorial on how to get into a butterfly from apprentice:    • Video   Please hit that subscribe button for my YouTube channel and catch all my upcoming tutorials as well as all things pole, aerial, contortion, and calisthenics! For more tips, tutorials, online classes and training ebooks go to: www.elizabethbfit.com Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!