Bele - The most nutritious green vegetable in Oceania
This plant is amazing, it grows into a hedge , it grows in poor soil with little water , it has 12% protein, it is classed as the most nutritious green vegetable in Oceania. Cuttings are distributed in Samoa ( very high diabetes and obesity rates ) by the government to help combat poor nutrition. It also taste great , can be eaten raw or cooked. I have used it as my staple green for over 3 years. Where lettuce and other greens fail it has been the saviour of my balanced diet.

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