BJJ Technique - Omoplata

This weeks video focuses around the omoplata. We continue looking at using the cross grip from closed guard to set up our omoplata. We look at the entry and how to finish the omoplata but also we cover the omoplata sweep which is one of my favourite sweeps to hit. I hope you enjoy this technique as much as I do 😁 #bjj #jiujitsu #martialarts ➡️ Follow me on 🚨 INSTAGRAM: @thegrapplelab ​ === Like this video? Please subscribe === PLEASE CHECK OUT ⬇️ 🚨 TIKTOK: www.tiktok.com/thegrapplelab 🚨 FACEBOOK: www.facebook.com/thegrapplelab 📹 VIDEOS: @submissionstories 🥋 SCRAMBLE: https://scramblestuff.com/ 🙇🏻 THEGRAPPLELAB: www.thegrapplelab.com