Luke Elsman's Guide to Getting JACKED, Going Viral, & Building a Fitness Brand

On today’s episode of the podcast, Luke Elsman talks about the origin of his red shirt character, how the fitness space has evolved, and starting a podcast with Brodie. He also shares his favorite guests and what keeps him motivated. Timecodes (Episode #122): 0:00 - Intro 3:50 - Luke trying sando 16:59 - The origin of the red shirt character 18:20 - Luke's stats 46:46 - How the fitness space has changed 59:38 - Why did you start a podcast w Brodie? 1:06:24 - Best podcast guests 1:27:20 - Outro Follow The John Rondi Show TikTok:   / johnrondipodcast   Instagram:   / johnrondipodcast   Spotify: https://open.spotify.com/show/7xuYMlf... Apple Music: https://podcasts.apple.com/us/podcast... Follow Luke Elsman Instagram:   / luke_elsman   TikTok:   / lukeelsman   YouTube:    / lukeelsman   Follow Vinny Gigante Instagram:   / vincentgigantee   TikTok:   / vincentgiganteee   Follow John Rondi Instagram:   / johnrondi   TikTok:   / johnnyrondi   #podcast #johnrondi