2026 Bijou's Be Well Series - Day 1

Welcome to the 2026 Bijou Be Well Series | A 21-Day Zentangle Challenge for Mental Wellness Celebrate Mental Health Awareness Month with the 2026 Bijou Be Well Series, a 21-day Zentangle challenge designed to support mindfulness, creativity, and emotional well-being. Studies show that creative practices like drawing can help reduce stress, improve focus, and support overall mental wellness. The Zentangle Method is an easy-to-learn, relaxing art practice that uses simple strokes to create beautiful patterns...no artistic experience required. Each day, you’ll receive a new tangle prompt and step-by-step guidance as we build an Opus tile together, one tangle at a time. Throughout the series, we’ll also share inspiring stories, research, and resources exploring the connection between creativity and mental health. Start with this introductory video to get organized and ready for the journey. Additional tutorial videos from past Bijou Be Well series will also be available for extra support throughout the series! You can see the full series here: https://zentangle.com/pages/bbw2026 Pause, breathe, unplug, and create with us. Shop the bundle (while supplies last): https://zentangle.com/products/bijous... #Zentangle #MentalHealthAwareness #MindfulnessArt #ArtTherapy #CreativityForWellness #BijouBeWell #ZentangleMethod