Como a qualidade do sono pode influenciar no surgimento de demências?

According to the Scientific Department of Cognition of the Brazilian Academy of Neurology (ABN), some studies indicate a possible link between poor sleep and Alzheimer's. These studies identify how insomnia and apnea can interfere with sleep quality, leading to cognitive decline. However, this can be prevented with sleep hygiene. Website: http://www.drauziovarella.uol.com.br Instagram: http://bit.ly/IGPortalDrauzio X (Twitter): http://bit.ly/TWPortalDrauzio Facebook: http://bit.ly/FBPortalDrauzio BlueSky: https://bit.ly/BSPortalDrauzio TikTok: https://bit.ly/TikTokPortalDrauzio Production: Júpiter Conteúdo em Movimento Also watch: Who am I going to tell? - A portrait of domestic violence in Brazil: https://bit.ly/4ei98Jx Exchanging Ideas with Drauzio Varella: https://bit.ly/3Cg1Ng9 Content about the SUS: https://bit.ly/4feXjFj Subscribe to the weekly newsletter: https://bit.ly/NewsletterPortalDrauzio Listen to our podcasts: DrauzioCast: https://bit.ly/2NP7o4n Other Stories: https://bit.ly/3rd2L1y Why Does It Hurt?: https://bit.ly/2QpNfCH Health Without Taboos: https://bit.ly/3vYTBJQ