Как избавиться от вздутия живота? / Причины и лечение метеоризма
Step-by-step guide: which tests to take, how to prepare, how to read the results, and act confidently: https://clck.ru/3RRpKi 🟢 Other useful links: More information on improving your quality of life on my Telegram channel → https://t.me/glinkin_life Glinkin Women's Online Pilates Club | Women's Wellness Club → https://clck.ru/3MswWG Glinkin Holistic Sport Center A place where health becomes a habit → https://clck.ru/3MvKhq Lifestyle content on Nenetogram: / wellness.genetics 🧨🧨🧨👇🏾👇🏾👇🏾🧨🧨🧨 Links to videos from the video: ▶ Foods that kill the pancreas! / What foods are good for your health? • Продукты, которые убивают поджелудочную же... Hello everyone! Ksenia Glinkina with you. Today we'll talk about flatulence. Read more in this episode: — How does flatulence manifest itself? — When is it normal? — Vegetables/Fruits and Bloating Let us know in the comments if you often experience bloating. Like and subscribe to the channel, see you soon! #vitamins #nutrition #health #flatulence #kseniachernaya #kseniachernayanutritionist VIDEO STRUCTURE: 0:00 — Introduction 1:33 — Bloating 3:26 — Methane 4:44 — Is small amounts of gas normal? 6:24 — Constipation 7:10 — Reaction to dairy products 8:22 — How to kill pathogenic microflora? 10:08 — How does fructose affect flatulence? 11:49 AM — Fructose and the Liver 1:05 PM — My Stomach Bloated After Pizza 🍏 Subscribe to our YouTube channel Ksenia Glinkina Here you'll get tips, life hacks, and instructions on proper nutrition and a healthy lifestyle to feel great and stay young longer
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