What to Do When You Can't See The End of The Tunnel?

In this video, author and mental health educator Douglas Bloch uses the metaphor of not seeing the light at the end of the tunnel to describe the feeling of being stuck in the middle of a bad depression. He then offers strategies that sufferers can use to hold on until they get to the end of the tunnel and the light once again appears. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com To visit my depression recovery website, go to https://healingfromdepression.com To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com To contribute to this channel so that its healing information can reach more people, visit   / douglasbloch   To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116...