ஒரே எண்ணங்கள் மீண்டும் மீண்டும் வருகிறதா? இதுதான் காரணம்! | Cycle Of #OCD | Dr. Radhika Murugesan

OCD Series - 7 Do you ever feel trapped in a loop of obsessive thoughts and compulsive behaviors? In this video, we break down the cycle of #OCD thoughts — how it starts, why it continues, and what you can do to begin breaking free. You’ll learn: 🔹 What triggers obsessive thoughts 🔹 How anxiety fuels the OCD cycle 🔹 Why compulsions provide only short-term relief 🔹 Steps to disrupt and manage the cycle Understanding this cycle is the first step toward regaining control and finding peace of mind. Whether you’re living with OCD or supporting someone who is, this video offers clear insights and practical guidance. --------------------------------------------------------------------------------------------------------------------------- Chennai Minds is a premier psychiatric service in Chennai & psychiatric service in pondicherry, led by Dr. Radhika Murugesan, a consultant psychiatrist with extensive training from renowned hospitals in London, UK. With over 19 years of clinical experience, Dr. Radhika Murugesan specializes in treating a variety of mental health conditions, offering both in-clinic and online consultations. #ocdtreatment #Psychiatrist_in_Chennai --------------------------------------------------------------------------------------------------------------------------- 🌐 OCD Treatement : https://chennaiminds.com/anxiety-ocd/ 📹 OCD PlayList :    • OCD-ன் வேர்கள்: மூளையில் என்ன நடக்கிறது? |...   --------------------------------------------------------------------------------------------------------------------------- Our Official Social Media Handles ⓕ𝐟𝐚𝐜𝐞𝐛𝐨𝐨𝐤 :   / chennaiminds   🅾𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / dr_radhika_murugesan   ▶️YouTube :    / @nammachennaiminds   ---------------------------------------------------------------------------------------------------------------------------