ඔන්ලයින් නිසා හැදුණු ඔටු කුදය නිවැරදි කරගන්න ව්‍යායාම | "Breathe with Anoja" | Episode 36

ඔන්ලයින් නිසා හැදුණු ඔටු කුදය නිවැරදි කරගන්න ව්‍යායාම. "Breathe with Anoja" - Anoja Weerasinghe Directed by: Channa Deshapriya Director of photography: Channa Deshapriya Theme Music by: Gayathri Khemadasa Mrs. Weerasinghes costumes by: Dilki Weerasinghe Makeup: Varuni Alponso Editor/Colorist: Ranga Surendra Recordist: Striner Macklain Adams Camera & equipments rental: Magic Lantern (Pvt) Ltd For more videos like this, check out: Subscribe to "Breathe with Anoja":    / @breathewithanoja   Follow "Breathe with Anoja" Facebook:   / anojaweeofficial   Instagram:   / anojawofficial   Chapters - 00:00 - Introduction | හැඳින්වීම 00:05 - Buffalo Hump Introduction | ඔටු කුදය හැඳින්වීම 02:02 - Buffalo Hump Exercises | ඔටු කුදය ව්‍යායාම 14:39 - End | අවසානය #BuffaloHump #ඔටුකුදය #PostureCorrection #AnojaWeerasinghe #correctposture #WithMe #SivanandaYoga #Sivananda #Yoga #BreathewithAnoja #AbhinaYogaGurukula #breathwithanoja #anojaweeofficial #anojawofficial #episode36 #yoga #breathingexercise #breathe "Breathe with Anoja" recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.