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Boxing Defense (How to duck, slip, and roll opponents punches)

Former IBF World Title Challenger Billy Lyell teaches basic defensive boxing skills. These include ducking, slipping, and rolling punches. #boxingskills #boxingdefense ##slippingpunches #duckingpunches #rollingpunches #boxingtechnique #boxingtraining

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Head Movement Rule: When to Slip, When to Roll
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Head Movement Rule: When to Slip, When to Roll

Make It Look EASY When You SLIP PUNCHES
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Make It Look EASY When You SLIP PUNCHES

My Coach builds my 1-6-3 combo
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My Coach builds my 1-6-3 combo

Why Most “Power Punches” Feel Weak
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Why Most “Power Punches” Feel Weak

How to Punch While Moving — Step and Punch Technique
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How to Punch While Moving — Step and Punch Technique

How boxers ACUTALLY move their HEAD and FEET at the same time
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How boxers ACUTALLY move their HEAD and FEET at the same time

You’ll Never Get Hit Again After Learning This
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You’ll Never Get Hit Again After Learning This

The Best Defensive Move in Boxing
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The Best Defensive Move in Boxing

Boxing Head Movement (How To Slip And Roll)
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Boxing Head Movement (How To Slip And Roll)

Stop Moving Your Head Randomly
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Stop Moving Your Head Randomly

Learn the BORING Fundamentals that make a boxer SOLID
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Learn the BORING Fundamentals that make a boxer SOLID

Violence Expert: Real Self-Defense Is TERRIFYING
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Violence Expert: Real Self-Defense Is TERRIFYING

Boxing: How to Slip Punches in Pendulum
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Boxing: How to Slip Punches in Pendulum

How to: Boxing Head Movement (Slip, Roll, Pull, Duck)
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How to: Boxing Head Movement (Slip, Roll, Pull, Duck)

Boxing Defense Explained! [Slip-Slip-Roll vs Slip-Roll-Roll] Must Watch!
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Boxing Defense Explained! [Slip-Slip-Roll vs Slip-Roll-Roll] Must Watch!

The Art of Fluid Striking | Techniques and Tips
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The Art of Fluid Striking | Techniques and Tips

How to Slip Punches (step by step for beginners)
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How to Slip Punches (step by step for beginners)

How to Slip Punches like the Pros!
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How to Slip Punches like the Pros!

Bobbing and Weaving is NOT ducking and squatting
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Bobbing and Weaving is NOT ducking and squatting

Common Boxing Defense Mistakes #boxing #boxingdefense
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Common Boxing Defense Mistakes #boxing #boxingdefense

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