Embracing Sensitivity, Overcoming Toxicity, and Elevating Your Vibrations with Lalah Delia

Embracing Sensitivity, Overcoming Toxicity, and Elevating Your Vibrations with Lalah Delia Understanding one’s sensitivity; over our emotions, mind and spirituality can take time to examine and to define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to being your full self. On today’s episode Lalah Delia joins the conversation. Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us. The Deeply Well Podcast is available on: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3n5hEIV... ✺ Moments to Consider: 01:40 Lalah Delia introduction 6:14 How do you know when it's time to grow/shift? 9:25 How do you maximize the feeling of expanding? 13:34 Adapting your needs to being hyper sensitive and intuitive 16:42 Lalah shares gratitude on becoming aware of new information about her life 21:34 Current conversations on mental health, spirituality, and neurodiversity 25:12 Nurturing your body and brain through new awarenesses 28:00 Revisiting and embracing the gifts of your younger self 36:27 Alleviating suffering through your trauma 40:19 Committing to the path of self-mastery 50:52 Lalah shares soul work practice ✺ Connect with Lalah: Website: https://www.vibratehigherdaily.com/ Instagram:   / lalahdelia   Twitter:   / lalahdelia   Facebook:   / lalahdelia   Book: https://www.vibratehigherdaily.com/book ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Instagram:   / devibrown   Instagram:   / deeplywellpod   Twitter: https://twitter.com/devibrown?s=21&t=... ✺ Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings. #DeviBrown #LalahDelia #DeeplyWell #WellBeing #AdaptAndAdjust #SensitivityExploration #ToxicityResponse #FindingYourself #VibrateHigherDaily #GracefulLiving #HighVibrations #SpiritualJourney